Go Energy Bake Lemon
Get additional carbohydrate during exercise and improve your performance, race times and delay the onset of fatigue. Get on-the-go energy with Your Energy Bake! Order NOW!
Net amount: 50 g
Why should you choose it?
- 2 to 1 carbohydrate ratio in a soft filled bake,
- 190 calories per serving,
- unique texture provides a great carbohydrate alternative to consume during exercise.
About GO Energy Bake Lemon
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise.
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g).
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume.
Nutritional Information
Nutrition Stats
| Typical Values | per 100 g | per serving 50 g |
| Energy | 1590 kj/380 kcal | 795 kj/190 kcal |
| Protein | 7 g | 3.5 g |
| Carbohydrate | 62 g | 30 g |
| of which sugars | 23 g | 11 g |
| Fat | 10 g | 5 g |
| of which saturates | 2.7 g | 1.4 g |
| Salt | 0.5 g | 0.25 g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
For full ingredient information please select from the flavours below:
GO Energy Bake Banana
GO Energy Bake Orange
GO Energy Bakes Strawberry
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients. May also contain Soy, Nuts and Peanuts.
Will they fit in my cycle jersey pocket?
Yes! All GO Energy Bakes are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
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Ingredients
Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients. May also contain Soy, Nuts and Peanuts.
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